Our Meal Plans
Choose from our variety of healthy and delicious meal plans
Free Electrolytes
weight loss
A delicious and science-backed meal plan designed to help you burn fat, boost energy, and reach your ideal weight — without giving up taste. Every meal is portion-controlled and packed with nutrients to keep you satisfied while achieving real, lasting results.
Regular: 320 - 400 kcal
Upsized: 400 - 800 kcal
Delivered daily
3 meals
2 snacks
Customise your plan
Free Electrolytes
weight stabilize
Maintain your perfect balance with meals crafted to support a healthy metabolism and steady energy levels. Ideal for those who’ve reached their goal and want to stay fit, energized, and in control — all through smart, delicious eating.
Regular: 372 - 500 kcal
Upsized: 500 - 900 kcal
Delivered daily
3 meals
2 snacks
Customise your plan
Free Electrolytes
weight gain
Fuel your transformation with protein-rich, nutrient-dense meals that help you build lean muscle and gain healthy weight. Perfect for active individuals or anyone looking to boost strength, energy, and performance — the tasty way.
Regular: 400 - 500 kcal
Upsized: 500 - 900 kcal
Delivered daily
3 meals
2 snacks
Customise your plan
About Calories Lab
Calories Lab is a 100% Emirati company and the leading provider of healthy meals in Dubai. We offer personalized meal plans for weight loss, muscle gain, and balanced nutrition. Our fresh, portion-controlled meals with accurately calculated calories are tailored for both healthy individuals and patients, and are prepared daily to help you achieve your health goals—step by step.
Based in Dubai | Daily delivery across all Emirates | Supervised by certified nutrition specialists.
