Our Meal Plans

Choose from our variety of healthy and delicious meal plans

Ramadan Weight Loss Plan

Ramadan Weight Loss Plan

A specially designed Ramadan weight loss plan with balanced Iftar and Suhoor meals to help you lose weight healthily while fasting.
300 - 500 cal ~ 500 - 700 cal
Delivered daily 3 meals 2 snacks
Customise your plan
KETO DIET PLAN

KETO DIET PLAN

The keto diet is a low-carb, high-fat diet that shifts the body into ketosis, where fat is burned for energy instead of carbs
1,000 - 1,200 cal ~ 1,200 - 1,400 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight loss

weight loss

Enjoy a delicious, portion-controlled meal plan that helps you burn fat, boost energy, and reach your ideal weight.
800 - 1,000 cal ~ 1,000 - 1,200 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight stabilize

weight stabilize

Balanced meals to maintain your ideal weight, support metabolism, and keep your energy steady — effortlessly delicious.
1,000 - 1,200 cal ~ 1,200 - 1,400 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight gain

weight gain

High-protein, nutrient-rich meals to help you build muscle, boost energy, and gain healthy weight — the tasty way.
1,400 - 1,600 cal ~ 1,600 - 1,800 cal
Delivered daily 3 meals 2 snacks
Customise your plan

About Calories Lab

Calories Lab is a 100% Emirati company and the leading provider of healthy meals in Dubai. We offer personalized meal plans for weight loss, muscle gain, and balanced nutrition. Our fresh, portion-controlled meals with accurately calculated calories are tailored for both healthy individuals and patients, and are prepared daily to help you achieve your health goals—step by step.
Based in Dubai | Daily delivery across all Emirates | Supervised by certified nutrition specialists.