Our Meal Plans

Choose from our variety of healthy and delicious meal plans

KETO DIET PLAN

KETO DIET PLAN

The keto diet is a low-carb, high-fat diet that shifts the body into ketosis, where fat is burned for energy instead of carbs
1,000 - 1,200 cal ~ 1,200 - 1,400 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight loss

weight loss

Enjoy a delicious, low calorie, portion-controlled meal plan that helps you burn fat, boost energy, and reach your ideal weight.
800 - 1,000 cal ~ 1,000 - 1,200 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight stabilize

weight stabilize

Balanced meals to maintain your ideal weight, support metabolism, and keep your energy steady — effortlessly delicious.
1,000 - 1,200 cal ~ 1,200 - 1,400 cal
Delivered daily 3 meals 2 snacks
Customise your plan
weight gain

weight gain

High-protein, nutrient-rich meals to help you build muscle, boost energy, and gain healthy weight — the tasty way.
1,400 - 1,600 cal ~ 1,600 - 1,800 cal
Delivered daily 3 meals 2 snacks
Customise your plan

About Calories Lab

Calories Lab is a 100% Emirati company and the leading provider of healthy meals in Dubai. We offer personalized meal plans for weight loss, muscle gain, and balanced nutrition. Our fresh, portion-controlled meals with accurately calculated calories are tailored for both healthy individuals and patients, low calorie restaurant and are prepared daily to help you achieve your health goals—step by step.
Based in Dubai | Daily delivery across all Emirates | Supervised by certified nutrition specialists.